Women’s Yoga & Meditation Self-Care Packages

with Catharine Tombs

Yoga, Meditation & Breathwork Instructor, Physiotherapist and Holistic Wellness Coach

“Good health is the greatest of human blessings.”

~ Hippocrates~

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Join my email list to be notified about upcoming retreats offered in both Thunder Bay & The Kawartha Lakes District (outside of Peterborough)

~ 30 min. from Peterborough, 90 min. from the GTA, 115 min. from Kingston

Stay connected for upcoming retreats & programs by following Wellness in Bloom on Instagram and Facebook!

    I am interested in retreats/services in (select all that apply):

    R & R `Relax & Restore’ ~Friday Evening Self-Care Experience

    April 25 ~ 7-10 pm

    Thunder Bay, ON

    A nourishing experience designed to de-stress and reconnect with your inner calm.

    Through the practices of Yin or Restorative Yoga, gentle breathwork, reflective journaling, Yoga Nidra, and spa time, you’ll release stress and tension, quiet your mind, and prepare your body for deep, restorative sleep.

    Wind down and start your weekend feeling more refreshed, restored and grounded.

    (Bookings for a private group are possible. Contact me.)

    R & R `Relax & Restore’ ~Friday Evening Self-Care Experience

    May 9 ~ 7-10 pm

    Thunder Bay, ON

    A nourishing experience designed to de-stress and reconnect with your inner calm.

    Through the practices of Yin or Restorative Yoga, gentle breathwork, reflective journaling, Yoga Nidra, and spa time, you’ll release stress and tension, quiet your mind, and prepare your body for deep, restorative sleep.

    Wind down and start your weekend feeling more refreshed, restored and grounded.

    (Bookings for a private group are possible. Contact me.)

    R & R `Relax & Restore’ ~Friday Evening Self-Care Experience

    May 30 ~ 7-10 pm

    Thunder Bay, ON

    A nourishing experience designed to de-stress and reconnect with your inner calm.

    Through the practices of Yin or Restorative Yoga, gentle breathwork, reflective journaling, Yoga Nidra, and spa time, you’ll release stress and tension, quiet your mind, and prepare your body for deep, restorative sleep.

    Wind down and start your weekend feeling more refreshed, restored and grounded.

    (Bookings for a private group are possible. Contact me.)

    ‘Nourish’ GIFT CARD ~ The Gift of Self-Care

    Birthdays, Mother’s Day, Christmas, Bridal Showers, Anniversaries & just because!

    The special women in your life need and deserve some intentional time & space to nourish themselves.

    Give her the gift of time and space to relax, reduce stress, and reconnect to herSelf.