Thank you for your trust

  • ✨✨✨✨✨4 months ago Wow — my retreat experience with Wellness in Bloom was magical. The setting, the vibe, the subject matter, the conversations… all of it. I felt comfortable and appreciated, and I loved the depth of inner work that Catharine guided us through. Food was lovely, and they easily accommodated my vegan diet. The location is also incredible. This retreat was restorative for me in a significant way and I am so grateful I decided to go.

    K.H.

  • ✨✨✨✨✨2 months ago I had the good fortune of joining a weekend retreat with Wellness in Bloom again this fall. I’m not sure how many I have attended now but everyone is different, innovative and shows Catharines dedication to improving your experience. Catharine’s passion for wellness shine through every session she gives. Her wealth of knowledge and experience is demonstrated when in the classes she teaches she adapts to the practitioners skill level seamlessly. Offering modifications to suit from beginner to advanced and everything in between. So every person gets the most out of her classes. Just when you thought the class couldn’t get any better she offers additional advise for those that have specific questions or issues that need attention. So they can improve their skillset at home. She is truly the consummate professional, taking her craft to a higher level!

    Jennifer Macdonald

  • ✨✨✨✨✨3 months ago Having spent a full-day retreat with Catharine recently, I can honestly say that the lessons were transformative. Together with the other participants, and with guidance from Catharine, we went on a healing journey using confidentially, trust, and vulnerability as a strong foundation. Catharine has a theoretical background but also has bountiful experience with which she launches the group to higher learning and understanding. Many thanks, Catharine.

    Karin DesChamps

  • ✨✨✨✨✨4 months ago This was my first experience at a retreat, and it far exceeded any expectation I had. From the moment I walked in to this beautiful space, I felt welcomed, at ease, and had a peaceful sense of appreciation. The methods, lessons, teachings and tools, were patiently delivered by our talented instructor Catharine; who embraced our questions and guided us through beautiful sessions of self discovery. I highly recommend anyone booking a retreat by Wellness In Bloom, I already have my next 2 sessions in sight!!

    Nat in the Chat

  • ✨✨✨✨✨3 months ago Had the pleasure of being in Catharine’s Fall Retreat and it was a wonderful, insightful, enlightening and relaxing experience. It was my first retreat experience and Catharine was such an inspiring teacher to lead this, plus I learned a lot about myself as well. She was made to lead these kind of groups.

    B. Rutledge

  • ✨✨✨✨✨I had such an amazing time at the retreat this past Sunday. What an amazing experience it was. I highly recommend it to other women who are looking for an opportunity to take care themselves. I feel so relaxed, more self aware, rejuvenated and empowered. Met some great ladies, and learned some new skills. I would definately attend another one . Beautiful location surrounded by nature and peacefulness . Felt like I was on vacation. Catherine went above and beyond to ensure that we all had what we needed and was very knowledgeable in her teachings. It was also great to spend the day with such a wonderful group of like minded ladies who took time for themselves. It was also great that we all felt comfortable enough sharing some of our experiences. I felt brave enough to share as well, which at times can be a difficult thing to do with others. I am very happy I registered and attended. I now feel better equipped to manage my emotions and feel more empowered to make some changes within my life. To continue to heal and grow on this journey called life . The workbook and self reflection exercises are a valuable tool that I know I will use.

    Jodilyn Kukkee

  • ✨✨✨✨✨Thank you Catherine for another euphoric retreat. This weekend gave me a chance to exhale & renew my desire to keep practicing yoga. I also enjoyed the addition of pilates. You create such a wonderful space full of kindness and compassion for all participants.

    Bonnie Macdonald

  • ✨✨✨✨✨I had a great experience at the full day retreat! I felt a sense of connection and peace. I worked through some problems I had been having trouble sorting out. I learned more about how to take care of myself and to slow down. My body felt relaxed and better able to rest. Thank you.

    Thelma N.

  • ✨✨✨✨3 months ago Thank🙏you so much for creating such a beautiful mind, body & spirit experience…..the flow of the day was exactly what I was seeking……the trust that was clearly there upon arrival carried the day…..allowing others the freedom to let~go of what was no longer serving them…..creating space for Grace & love to enter………Namaste…..💗✨ …

    Diana Kangas

  • ✨✨✨✨✨Catharine exceeded my expectations while I attended her radiantly you retreat. Her detail oriented personality came to life as her finishing touches showed- ensuring every lady there felt like they belonged. Lunch was yummy and plentiful. She ensured we had all instructions ahead of time so we knew what we would expect. Amazing experience! Will be attending again.

    Samantha Zrobin

  • ✨✨✨✨✨I have attended several of Catharines weekend yoga retreats at the Elmhirst Resort, so I knew exactly what to expect on this past weekends "Return to Self" Wellness Day Retreat. It was a day surrounded by like minded women, who were all looking to deepen their awareness of self, learn to regulate emotions, play with their inner child, and heal/grow at the same time. Catharine creates an extremely safe space for others to open up and expose their vulnerability, while feeling like wrapped in a warm blanket the whole time. I have learned over the years that time with myself to learn and heal has become an absolute non-negotiable. Thank you Catharine for the beautiful gift of yourself! ❤️

    Pam Hebert

  • ✨✨✨✨✨Thank you Catherine for a beautiful day on Sunday. The full day retreat allowed time for réflection, discussions in small groups, yoga, meditation and journaling. I appreciate the resources you sent home with us, and I turn to these when I need a reminder of myself as a Masterpiece, and a beautiful work in progress. The setting of the peaceful Elmhirst Inn and the delicious lunch, added to a very enjoyable and memorable day. Joanne Bibby

    Joanne Bibby

  • ✨✨✨✨✨This retreat was my birthday gift to myself! I cannot tell you how much I enjoyed the day yesterday. The retreat was magical! To be surrounded by women all growing together is a memory I will hold dear. And to top it off eating birthday cake in a pool! That is a story I will share for years to come! Thank you for all that you do.

    Nancy Angus

~Empowered Women's Wellness Manifesta~

At Wellness in Bloom, we believe that every woman deserves to flourish in mind, body, and spirit. Our mission is to create a safe container where women can embark on a journey of holistic wellness, embracing their innate strength and beauty.


Embrace Self-Love: We champion the idea that self-love is the cornerstone of well-being. Through our nurturing environment and supportive community, we encourage women to prioritize self-care and cultivate a deep sense of love and acceptance for themselves.

Celebrate Diversity: We celebrate the diverse tapestry of womanhood in all its forms. Our space is inclusive and welcoming to women of every age, background, ethnicity, and orientation. We honor each woman's unique experiences and perspectives, fostering an atmosphere of mutual respect and understanding.

Nourish Body and Mind: We believe in the interconnectedness of body, mind, and soul. Through our comprehensive wellness programs, encompassing fitness, nutrition, mental health, and spiritual practices, we empower women to achieve balance and vitality in every aspect of their lives.

Foster Sisterhood: We recognize the power of sisterhood in uplifting and supporting one another. Our community is a safe haven where women can share their joys and struggles, find inspiration, and forge lasting friendships. Together, we celebrate victories, navigate challenges, and grow stronger as a collective.

Cultivate Empowerment: We are committed to empowering women to take control of their health and happiness. Through education, workshops, and personalized guidance, we equip women with the knowledge, skills, and confidence to make informed choices and create positive change in their lives.

Promote Authenticity: We encourage women to embrace their authentic selves and live with purpose and authenticity. Our programs emphasize self-discovery, mindfulness, and personal growth, empowering women to unleash their full potential and live their truth unapologetically.

Lead by Example: We lead by example, embodying the values of integrity, compassion, and resilience in everything we do. Our team of dedicated professionals is committed to providing exemplary care and support, inspiring women to lead healthier, happier, and more fulfilling lives.

At Wellness in Bloom we are dedicated to empowering women to thrive. Together, let us embark on a journey of self-discovery, transformation, and empowerment. Because every woman deserves to shine brightly and live her best life.

Namaste,

Catharine

“The greatest compliment that was ever paid me was when one asked me what I thought, and attended to my answer.”

~Henry David Thoreau~